The 3 Most Important Things A Good Relationship Consists Of

The 3 Most Important Things A Good Relationship Consists Of

Are you hungry for love?  Many of us will look for a person to complete us. The reality is that no one but our self can do this.  Why? Because you are one hundred percent responsible for your own happiness.

You are two whole people going into your relationship.  You're there for each other to create a nurturing environment – nudging you both towards health and wholeness.

What do you desire in a relationship? You likely want intimacy, trust, safety, playfulness, encouragement, love and compassion.   But are you both ready to take one hundred percent responsibility to make it happen?

Relationships should not be hard, but you will go through rough times. Are you both prepared to learn through the ups and downs of your relationship?  If you both can say yes to this, you are ready to begin the adventure.

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How Enneagram Types Impact What You Observe in Your Self (And Others)

How Enneagram Types Impact What You Observe in Your Self (And Others)

Do people you love drive you crazy because they don't see your concerns?  Maybe your husband sees a messy house when it is not a big deal for you. Perhaps you are trying to help by washing the dishes, and your mother keeps complaining about how you do it.

You see and experience the world in your way.  Each of us sees different things depending on our personalities and our levels of awareness. It can help you to learn how enneagram types impact what you observe

Your Enneagram type will give you insight into what you are more likely to notice and what you are less likely to see.

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Fifteen Inner Critic Quotes That You Should Never EVER Believe

Fifteen Inner Critic Quotes That You Should Never EVER Believe

You have an inner critic which is part of your ego!  Your ego is trying to keep you safe.  The worst thing you can do is fight it. It will only make things worse.

Are you aware of your inner critic?

It takes time and practice, to become aware of this negative voice within you. You are so used to hearing it; you think it is speaking the truth.

The more you can become aware of your inner critic the more choice you will have in how you respond to it.

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How to Manage the Most Common Challenges of Life Transitions

How to Manage the Most Common Challenges of Life Transitions

Right from birth, you are going to experience transitions in life. It starts at the beginning of life at birth.

Can you imagine the shock you must have felt being birthed into the cold world from the cozy, safe home of your mother?

After birth, you go from one transition to another. They include: Your first steps. The first time you rode a bicycle. The first time your parents left you with a babysitter.

Then there is the first day of school. Puberty, when your body starts to go through many physical changes. First serious relationship. Leaving home. Going to university. Marriage, becoming a parent, being fired, moving to a different community, empty nest, retirement and death are all part of life’s journey.

Your goal is to manage the challenges of life transitions as best you can.

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