Five Ways to Cultivate a Healthy Masculinity and Femininity

Five Ways to Cultivate a Healthy Masculinity and Femininity

We live in a complex world, yet we want to divide people into two genders. We expect men to be masculine and women to be feminine. 

With modern psychology, we have learned that we have both within us. It is a like a continuum with masculinity and femininity at either end of the spectrum. Most of us land in the middle of the continuum. We all need a healthy masculinity and femininity.

Until recently, children have been raised to behave in specific ways depending on their gender identity. Girls were brought up to be caring, maternal, gentle and obedient to parents, particularly men.

Boys were considered tough, assertive, violent, and controlling. Boys grew up with the belief that they were superior to girls. You still hear the excuse for male violence with the saying, “Boys will be boys.” We still see signs of this in our society with a high rate of violence against girls and women.

Women and men are both hurt by this sexist divide. We are forced into being people we are not. When women are not permitted to be strong, assertive and outspoken, they often take out their anger on other women. 

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Choosing Change Can Be Hard and Scary, but It's Worth It

Choosing Change Can Be Hard and Scary, but It's Worth It

Feeling stuck in life is a hard place to be

You get trapped in old habits that no longer serve you. Navigating life transitions can help you to get the best out of life.

Every time you choose the "devil you know versus the devil you don't know," you move further and further away from living the life the universe desire you to live.

The challenge is to get over the feeling of hopelessness and feelings of being helpless. Your inner critic is getting in the way of you moving ahead.

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How To Stop Self Sabotaging Relationships?

How To Stop Self Sabotaging Relationships?

You hunger for relationships. It is so exciting when you find the right person. Yet you are scared because your relationships never last longer than two months.

When your relationship gets near the end of two months, your inner critic works hard to end your connection to prevent you from being hurt.

Becoming self-aware of your inner critic will help you to stop self-sabotaging relationships.

The good news is that you can have long-lasting relationships. With greater awareness, you will notice when you get caught in the old stories that get you into trouble in your relationships.

Here are 8 ways to stop self-sabotaging relationships:

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