How to Cope with Life Transitions Even When They're Unexpected

How to Cope with Life Transitions Even When They're Unexpected

Change is the one constant in life. The more you can go with the flow the more natural change will be.  The more you try to stop change the more stressful it becomes.

Life is full of constant change. There are the changes we expect, such as moving from one level of education to another, our first date, marriage, first child, and retirement. Even these are not easy.

Whether or not the change is expected, the challenge is how to cope with life transitions

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The Top 3 Reasons Using the Enneagram For Couples  Builds Stronger Relationships

The Top 3 Reasons Using the Enneagram For Couples   Builds Stronger Relationships

You want the best relationship possible with the person you love. You want to be heard, respected, and loved unconditionally.  Being heard, respected and loved is all possible if you are both committed to making it happen.

Using the Enneagram for couples builds stronger relationships. First, it helps you to be more self-aware. It helps you to accept and love yourself.  It helps you to take 100% responsibility for your own behaviour. 

Taking responsibility for your own behaviour invites you to focus on what you are capable of changing. This being yourself!

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The Thirteen Most Important Things A Good Relationship Consists Of

The Thirteen Most Important Things A Good Relationship Consists Of

Falling in love is easy. Unfortunately falling in love has a way of blinding us to reality. When you are desperate to be loved, you will be tempted to accept any person who comes along.

First, you need to watch out for signs for poor emotional, mental and physical health in your partner..  

A good relationship consists of many qualities. But for you to recognize these qualities you need to be open and healthy yourself.

A good relationship consists of:

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