Going through a divorce may have been one of the most challenging times in your life. Now that you are through the divorce, you can move ahead. You now have a fantastic opportunity to do a life reset. Now is a time to heal and discern what is most vital for you to live your life. It is time to claim your new life after divorce.
Read MoreHow do I let go of a dream that was my relationship with my ex?
Going through a divorce is one of the most challenging things you will do in your life, even when done respectfully.
You are now divorced, and suddenly reality hits. You come home from work, and there is no one to share the highs and lows of the day. You have to do things that your partner used to do and learn again how to do it. You want to go out for dinner, but who do you ask. Most of your recent friends are people you hung out with as couples.
You will need to make time to grieve. You have many questions and concerns that working through will help you begin letting go.
Read MoreYour enneagram coach can help you strengthen your self-confidence, find greater joy, find your purpose, and feel your courage. All this new confidence and passion can inspire you to follow your dreams.
The enneagram, along with coaching, can help you to discover who the universe desires you to be. First, it helps you to notice when you are telling yourself a lie. It enables you to connect with your inner wisdom. Having access to your inner wisdom will help you to live the best life you can.
Moving through separation and divorce is one of the most challenging things you will do in life. But once you are through it, it is time to re-imagine your life for the next chapter.
First, you need to acknowledge your part in the relationship. How did you enhance the relationship, and how did you hinder it.
If you do not learn your lessons, you will repeat them until you take full responsibility for your behaviour.
If you feel stuck after the end of a relationship, do not be afraid to get help. Seeking help is a sign of strength and not weakness. It is now time to let go of your past relationship, accept it for what it was and focus on what you need to learn.
There are many places to get help. Divorce coaches and counsellors can help you through the immediate pain of separation, and coaches such as myself will help you re-create your life.
What dreams do you have that have gone unfulfilled unto now? Post-divorce is a time to focus on what gives you life, stop procrastinating from following your dreams and then make it happen.
How to tell your boss you're quitting. First, get clear in yourself as to why you are leaving. Maybe you received a better job offer; it is perhaps because your spouse got a new job and you are now moving to another city; perhaps it is because your boss is bullying you.
If you loved your job, let your boss know how much you enjoyed your time with the company. If you are going to miss working for the company, let the boss know.
Read MoreThe Enneagram symbol reflects how your energy is constantly shifting and changing. Even in a minute, your sensations, emotions and thoughts can change in dramatic ways. Your enneagram stress and growth pattern can help you to find your flow.
Read MoreYou were in a long-term relationship, and It did not have a happy ending. You could not wait to end the relationship. Now you are out of the relationship, and you ask yourself, why am I so lonely.
Read MoreGoing through a divorce is tough, even when done compassionately.
All your emotions are close to the surface, and you are angry at life. You expected to be in this relationship until death.
You are grieving what could have been. You are losing your partner with who you could share your day. It feels so lonely now.
It now feels awkward to go out with couples who you used to hang out with together. Over time you will discover who you are, your real friends.
You are responsible for everything in your household. It is easy to feel overwhelmed.
Childcare is now a lot more complicated. You suddenly find yourself as a single parent; you are exhausted. You are embarrassed to ask for help.
You are feeling angry at your spouse and probably mad at yourself. You ask yourself, why did I put up with the behaviour of this person for so long? What did I do wrong? Why didn't I see this coming months ago?
If there were an affair by one of you, feelings of betrayal would magnify your emotions even more. You will feel angry, enraged, hurt, sad and disappointed. You will have many reasons to be angry at life.
Moving through a divorce into new life takes time. The only way to move through this tumultuous time is to experience your sadness, hurt, anger and disappointments. Hiding from your pain is only going to make it worse in the long run.
Read MoreI offer coaching to individuals, couples and small businesses and nonprofits. I use the Deep Coaching model that helps one to become self aware and present. It helps both individuals and organizations to live in the present instead of the past and future. This type of coaching is for those who really want real change in their lives.
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