4 ways to stop the inner critic from taking over your life

4 ways to stop the inner critic from taking over your life

You have an inner critic.  It is a part of you.  It has good intentions. It wants to keep you safe.

 It only knows what you have experienced before in your life. It feels threatened by anything new.

The good news is that you can learn to quiet your critical inner voice.  Your ego needs some reassurance that you, as an adult can take care of yourself.

At first, it takes time to become aware of your inner critic. Often you are so used to this voice you think it is a normal part of yourself.  You don’t realize how destructive this voice has been in your life.

You need to be patient with yourself as you do the critical work to release yourself from your inner negativity.  You need to practice a lot of self-love. 

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4 Signs that you are dating a Narcissist

4 Signs that you are dating a Narcissist

The beginning of your relationship is so exciting!  Sometimes you are so smitten you lose yourself in the relationship.  It is at this time you more likely going to get caught in a relationship with a narcissist.

One in twenty-five people in the USA have disorders associated with no conscience.  Narcissistic Abuse is believed to affect over 158 million people in the USA. Click Here to Learn More

Dating a narcissist can tear your life apart unless you find the courage to leave. The trouble is that the longer you are in the relationship, your boyfriend will suck the self-confidence out of this.

If you find yourself in one, it is not because you are bad.  Narcissist are often very good at manipulation.  They will start to take control of you even when you are not aware of it.

Once you realize you are in a destructive relationship, don’t be afraid to get help.  There is no shame in seeking help.

Before you date, learn some of the signs of narcissism.  Here are three signs that you are in love with a narcissist.

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