The Enneagram symbol reflects how your energy is constantly shifting and changing. Even in a minute, your sensations, emotions and thoughts can change in dramatic ways. Your enneagram stress and growth pattern can help you to find your flow.
Read MoreYou have wisdom within you, and this is the voice of your true self. With practice, you can learn to notice and listen to your inner voice.
You have an inner voice whether you are a practising member of a religion. It is given to all people regardless of their ethnicity, age, religion, gender, sexual orientation, or philosophy.
I am a coach and a teacher of the Enneagram. The Enneagram is a language that can bring all people together. It is more than a personality tool that can help you to access your inner voice.
Your inner voice arises from a direct connection with the energy that connects everything in the universe together. Some people call this God. Some people call this spirit. Some people call this oneness.
No matter what you call this higher power that connects all of life, animate or inanimate, together, it is real and accessible to us all. Listen to your inner voice, and you will find your purpose.
Read MoreThe Enneagram diagram reveals the powerful teachings of the Enneagram. It provides you with a path to physical, emotional, mental and spiritual health.
Exploring this powerful image shows you a path to your best self. It helps you become self-aware, and with practice, you can catch yourself before you move into unhealthy behaviour.
Read MoreYou are born with three instincts. We could not survive without them. However, there is an instinct we over-rely on. The middle one is our strength, and the third one is our blind spot.
The three instincts are:
Self Preservation
· Social
· Sexual
Discovering your Enneagram instincts and learning how they transform your life can take you to a new level of consciousness.
Read MoreThe Enneagram and You
You are amazing, unique, and there is no one exactly like you!
In the first few months of life, you are given one of nine ways to survive in the world. Your personality type is critical for your survival. Your ego helps you see yourself as separate and distinct from the people around you, even your parents.
Your ego gives you a framework to make sense of the world and keep you safe. The trouble begins when you come of age and don't realize how much your fear of trying something new limits your freedom.
Each personality type is no better or worse than others. They are merely different. Your type shows you where you are already stuck. Working with this fantastic tool helps you break free of your personality's limitations, allowing you to become stronger in all nine types.
In this series of articles, I will take you on a journey through the nine Enneagram types. Remember, you have all nine types within you.
Read MoreYou could not have survived your childhood without your ego. Your ego helped you to understand yourself as an individual. It enabled you to stay safe.
As you grow into adulthood, your ego, if left unchecked, will cause problems. Your ego likes to keep you doing the familiar. It loves the status-quo.
Your ego wants to keep you safe, but it is robbing you of new and exciting experiences. Anytime you try something different, it will do its best to stop you through the inner critic's negative voice.
A great way to stop your ego from controlling your life is to learn the psychological-spiritual tool called the Enneagram.
The first step is to discern your Enneagram type, and this can take some time. There are nine different possibilities. The lens through which you experience the world is different for each of the nine Enneagram types.
Once you discover your type, the Enneagram provides you with a map for personal development. It shows you the places where you get stuck in your ego and how to become free.
As you become self-aware, you will catch yourself getting stuck in the delusion of the ego.
Here are three ways the ego deludes you.
Read MoreWhich Enneagram type is most common is not clear. Most of the information available to us today is based on the anecdotal experience of Enneagram practitioners. I am not aware of any scientific studies. It would be hard to do a scientific study because there are too many variables that make up the complexity of personality.
Many Enneagram practitioners have noticed, based on anecdotal experience, the six, seven and nines are most common, at least in North America.
Read MoreThe Enneagram is a psychological, spiritual map for personal growth. The Enneagram helps you to make a conscious change in your life. As you become self-aware of your behaviour and mindset, you can make better choices.
The Enneagram will point out where you are most likely to get stuck and give you choices that are more in harmony with your needs. It will help you recognize unconscious behaviour allowing you to respond in new and healthier ways.
The Enneagram tackles stress. One popular teaching from Russ Hudson and Don Riso talks about how stress affects our behaviour. Each Enneagram type disintegrates under pressure and shows up in the most dysfunctional behaviour of another type. This dynamic will help you understand why you behave differently under stress.
Stress can affect us at any time, whether you are in heavy traffic, starting a new job or waiting for the results of a test from your doctor. When you get stuck in stress, it pushes your natural personality to its limit and takes on some of the unhealthy behaviours of another type. At times like this, you do not feel like yourself.
Read MoreIn this free workshop, we will be guiding people in creating their own self-care tool kit by integrating an in-depth overview of the nine types of the enneagram and the three centers of intelligence. Registration is for all 5 sessions listed below. Dates are February 6, 13, 20, 27, and March 6th, 2021. It will be from 2 pm to 4 pm Central Time.
Read MoreLove is an overused word. Love is about bringing out the best in each other. Love is a choice.
When we choose to love another person, we respect them whether or not we are happy with them. What does love mean for you?
Discovering your Enneagram type can help you to love yourself, your boyfriend, girlfriend, husband, or wife.
What is the Enneagram? It is a psychological-spiritual map to help you be your best.
We arrive in this world with one of the nine types to survive in the world. Your type is the same as your ego.
Your type only becomes a problem when you stay stuck in the limitations of your Enneagram type.
Your goal is to get as healthy as you can in all nine types. It is all about learning to notice how you show up in the world every day. It is learning to see what you do automatically without thinking. It is learning to connect with your inner wisdom, which will give you the freedom and courage to be you.
Click Here to Learn more about the Enneagram
The more you learn about your type will help you to notice how you are behaving. It will give you signs for when you go into unconscious behaviour. Even more importantly, it will show you away back into presence.
Once you learn your partner’s type, you will get insights to help you to support them and, most, discover the best ways to love them.
Here are nine ways to love yourself and the love of your life:
Read MoreI offer coaching to individuals, couples and small businesses and nonprofits. I use the Deep Coaching model that helps one to become self aware and present. It helps both individuals and organizations to live in the present instead of the past and future. This type of coaching is for those who really want real change in their lives.
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