Three Ways to Quiet the Inner Critic & Find Your True Self

Three Ways to Quiet the Inner Critic & Find Your True Self

You have an inner critic, and it is never going to go away. The good news is that it does not need to control your life.

You can thank your inner critic for keeping you safe, especially when you were growing up. You can thank your inner critic for its good intentions. However, it is time to let this part of you know that you are capable of taking care of yourself. It is time to quiet this voice and use your energy to build up rather than tear down.

Here are three ways to quiet the inner critic and find your true self:

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6 Signs that it is time to end your relationship

6 Signs that it is time to end your relationship

Most relationships begin well. When you are first in love, everything your beloved does is fantastic, cute and endearing. They can do no wrong.

As you move beyond the honeymoon phase, the blinder comes off, and you see your partner for they are.

Little habits of your partner start to annoy you. Maybe they never pick up their clothes off the floor. They never follow through on what they promise to do.

Is this person someone you are willing to give it your all. Is it worth your effort to see if you can make this relationship work?

Do the concerns seem minor compared to the benefits. Do you still want to see this man or woman every day? Do you feel like the most important person in the world when you are with them?

If you want to give your relationship a fair chance to grow, you need to invest time in the union. Make sure you have time every day to check in with each other. Create a safe space to share whatever is going on in your lives.

If you do run into problems, don't be afraid to ask for help, whether that be a religious leader, friend, family member or professional coach or counsellor.

If, after all this work, you are still having doubts about the relationships, here are six signs that it is time to end your relationship.

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