On a scale of one to ten, how much anxiety do you have, with one being no anxiety and ten being overwhelmed and incapacitated?

Many of us face anxiety that comes from trying to control things we have no control over. Do you worry about all the possible things that can go wrong and feel helpless to stop them?

Social media, television, and radio constantly remind us of the world's misfortunes, leaving us to wonder if we could be next.

Healing from anxiety takes time and spiritual work. The more you can connect with the holy within you, the more God can shine through you. Are you ready to let go of anxiety?