Coaches and counsellors have much in common, yet understanding the differences is essential.
Each practitioner brings something unique to their practice. Whether you choose a coach or counsellor, you must find someone you can trust and feel comfortable sharing.
Read MoreThe word pandemic is a scary word. You are in shock. You never dreamed this would happen. You, along with the rest of the world, are living in strange times. Coronavirus is impacting the whole world.
You are anxious about the health of yourself, your family, colleagues and community. You are also worried if you are going to have enough money to survive. You are disturbed by a massive decline in the stock market, reducing your retirement savings.
Living in the time of Covid-19 is hard. The good news is a great time to learn about yourself.
This worldwide event has the potential to bring our families, communities, countries and the whole world together. It is time to let go of our conflicts and come together as one people. What are the signs that you are seeing and experiencing?
The Enneagram, a map for personal growth, can help us all to find inner peace in the time of Covid-19.
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Christmas is a busy time of year full of activities. People judge you if you don’t seem happy.
You, among many, find it hard to slow down at this time of year. There is so much to prepare, people to entertain and perfect gifts to buy.
You feel pressure to make everything seem right for you and your family. You want to make sure that everyone who comes to your home has a perfect time.
If you are feeling overwhelmed, you are among many. But there is hope.
Christmas is really about the spirit of spreading, love, peace and justice around the world. It is about slowing down enough to listen to the spirit speaking in you.
This holiday season is about showing gratitude for all the people in your life and for the many blessings you enjoy.
Even for churchgoers, it can be tempting to miss church with all the pressures of Christmas.
For the many who have lost connection with Christianity, this time of year can feel empty. The good news is that it does not have to be so.
You are a spiritual being whether or not you go to church, mosque, temple, synagogue or any other place of worship. You have worth just for being you.
It is good to slow down to feel your connection to spirit. Here are five ways to connect with the spirit of Christmas without going to church.
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I offer coaching to individuals, couples and small businesses and nonprofits. I use the Deep Coaching model that helps one to become self aware and present. It helps both individuals and organizations to live in the present instead of the past and future. This type of coaching is for those who really want real change in their lives.
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