Finding God Within Ourselves

Finding God Within Ourselves

What is God

God is a big word. You and I have different images of God. When I refer to God, I am talking about an energy/force within and around you that connects everything, both animate and inanimate.

It is the higher power within us that speaks to us through our bodies (sensations), hearts (emotions) and heads (quiet mind).   

God is a loving force that seeks to bring out the best in each of us and sustain a world where all life has a chance to thrive.  

There is the spark of God in each of us. It is not something we earn. It is a gift given to us to be used wisely and with compassion.

The good news is that God is within all of us.

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9 Ways to Create an Amazing Life After Divorce

9 Ways to Create an Amazing Life After Divorce

Acceptance

You entered your marriage thinking it would last the rest of your life. You had dreams of what it would be like to grow older together. All these dreams have now come to an end. After the divorce, what kind of life do you want?

Grief Work

When you accept that your marriage is over, you can begin the grieving process. Grieving takes time; sometimes, you will need help from a professional if you feel stuck in your emotions.

After you have done the work to ready yourself for your new life, you can begin the next chapter of your life.

Learning through the Enneagram

A great tool to help you renew your life is the psychological-spiritual tool called the Enneagram. The Enneagram comprises nine personality types, and you have all nine types within you. Each of us has one type we go to when we are stressed, and this is our personality type. Your type reveals to you the lens through which you see the world.

If you want to create an amazing life after the divorce, you will benefit from accessing the gifts from the nine types.

Here is how each of the nine types can help us to find new life after divorce:

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Choosing Change Can Be Hard and Scary, but It's Worth It

Choosing Change Can Be Hard and Scary, but It's Worth It

Feeling stuck in life is a hard place to be

You get trapped in old habits that no longer serve you. Navigating life transitions can help you to get the best out of life.

Every time you choose the "devil you know versus the devil you don't know," you move further and further away from living the life the universe desire you to live.

The challenge is to get over the feeling of hopelessness and feelings of being helpless. Your inner critic is getting in the way of you moving ahead.

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7 Signs you are Having an Early Midlife Crisis and What to Do

7 Signs you are Having an Early Midlife Crisis and What to Do

Have you reached a time when you start to feel like something is missing from your life? Perhaps you are questioning your purpose. You wonder where the time has gone, and you look older than you feel. Are you having an early midlife crisis?

Maybe you have not accomplished enough in life and fear it is too late to begin something new.

Maybe you are tempted to buy a fancy car, wear flashy jewelry, or get plastic surgery to stay looking young.

If you are experiencing any of these, you might have a midlife crisis.

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How To Stop Self Sabotaging Relationships?

How To Stop Self Sabotaging Relationships?

You hunger for relationships. It is so exciting when you find the right person. Yet you are scared because your relationships never last longer than two months.

When your relationship gets near the end of two months, your inner critic works hard to end your connection to prevent you from being hurt.

Becoming self-aware of your inner critic will help you to stop self-sabotaging relationships.

The good news is that you can have long-lasting relationships. With greater awareness, you will notice when you get caught in the old stories that get you into trouble in your relationships.

Here are 8 ways to stop self-sabotaging relationships:

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The Value To Your Heart Found In Connecting With God Through Nature

The Value To Your Heart Found In Connecting With God Through Nature

God is a big word! What does God mean for you? There are many ways to refer to God:

· Father

· Mother

· Oneness

· Allah

· Goddess

· Mother Earth

· Friend

You can probably think of many other names for God.

For me, God is the divine energy that connects all of life, both animate and inanimate.

God connects through your heart. Listen for the yearnings of your heart to discover what God is calling you to live out. Every time you respond to God, your heart will feel a little softer.

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Which Enneagram Types Get Along the Best (And The Worst)

Which Enneagram Types Get Along the Best (And The Worst)

The Enneagram can help you and your partner to have the best relationship possible. The Enneagram is a psychological-spiritual tool (map) to help you be your best. It will help you to know which enneagram types get along best with your type.

The enneagram symbol illustrates the power of the nine different personality types, representing the different ways we experience the world.

Once you discover your type, you will have a map to get healthier in all nine types. To thrive calls on you to be more mindful. The more self-aware you are gives you greater access to your wisdom which we all have.

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Three Ways to Overcome Conflict and Save Your Marriage

Three Ways to Overcome Conflict and Save Your Marriage

You are going to face conflict. Conflict happens whenever there are two or more people in a room. Conflict occurs when people have different opinions. Conflict is neither good nor bad.

If you are honest, you will acknowledge that you and your partner don't agree on everything. You see the world differently because of the influence of personality.

A healthy marriage requires both of you to know your selves. A great tool to help you do this is the Enneagram. In the Enneagram, there are nine different types, with each type having its strengths and weaknesses.

Learning your Enneagram type gives you a psychological-spiritual map to help you become conscious of the automatic behaviours you do unconsciously. Often these are behaviours that no longer serve you.

Once you become conscious of how you show up in the world, you can make different choices that will serve you better. As you learn to walk your talk, you will be better able to resolve conflict with your partner. You will also be more open to hearing what your partner has to say.

If you both do your work, it will be much easier to find win-win solutions to resolve your disagreements.

With the Enneagram as your starting point, here are three ways to overcome conflict and save your marriage.

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Awesome Stress-busting tips for all nine Enneagram Types

Awesome Stress-busting tips for all nine Enneagram Types

The Enneagram is a psychological, spiritual map for personal growth. The Enneagram helps you to make a conscious change in your life. As you become self-aware of your behaviour and mindset, you can make better choices.

The Enneagram will point out where you are most likely to get stuck and give you choices that are more in harmony with your needs. It will help you recognize unconscious behaviour allowing you to respond in new and healthier ways.

The Enneagram tackles stress. One popular teaching from Russ Hudson and Don Riso talks about how stress affects our behaviour. Each Enneagram type disintegrates under pressure and shows up in the most dysfunctional behaviour of another type. This dynamic will help you understand why you behave differently under stress.

Stress can affect us at any time, whether you are in heavy traffic, starting a new job or waiting for the results of a test from your doctor. When you get stuck in stress, it pushes your natural personality to its limit and takes on some of the unhealthy behaviours of another type. At times like this, you do not feel like yourself.

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Rediscovering the Sacred in a Fearful World

Rediscovering the Sacred in a Fearful World

It is almost impossible to avoid the noise of fear, rage and greed in the world. It is coming at you fast and furious through radio, tv and social media.

You probably do not have the luxury to go into the wilderness to go off-grid. Many of us can not afford to go off social media because we rely on it to promote our businesses.

When under stress, you can be blind to the sacred. The good news is that the sacred is everywhere, and you do not need to be part of any religion to experience awe.

What have you experienced as sacred? You may have experienced the holy in nature, music, art, creativity, play, religion, spirituality and more.

As you attune yourself to the sacred, you will experience it more and more in the ordinariness of life. You will have more moments of clarity recognizing something so ordinary is so extraordinary

So, what do you do?

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