Coaches and counsellors have much in common, yet understanding the differences is essential.
Each practitioner brings something unique to their practice. Whether you choose a coach or counsellor, you must find someone you can trust and feel comfortable sharing.
Read MoreYou are going to face conflict. Conflict happens whenever there are two or more people in a room. Conflict occurs when people have different opinions. Conflict is neither good nor bad.
If you are honest, you will acknowledge that you and your partner don't agree on everything. You see the world differently because of the influence of personality.
A healthy marriage requires both of you to know your selves. A great tool to help you do this is the Enneagram. In the Enneagram, there are nine different types, with each type having its strengths and weaknesses.
Learning your Enneagram type gives you a psychological-spiritual map to help you become conscious of the automatic behaviours you do unconsciously. Often these are behaviours that no longer serve you.
Once you become conscious of how you show up in the world, you can make different choices that will serve you better. As you learn to walk your talk, you will be better able to resolve conflict with your partner. You will also be more open to hearing what your partner has to say.
If you both do your work, it will be much easier to find win-win solutions to resolve your disagreements.
With the Enneagram as your starting point, here are three ways to overcome conflict and save your marriage.
Read MoreIn our world of online dating, it can be hard to find the perfect match. It doesn't take much to disappoint you.
When all the excitement and passion of falling in love have waned, you start to see your partner's peculiarities. They begin to remind you of your in-perfections. It is tempting to run.
With the help of the Enneagram, you can increase your chances of having a healthy relationship. Instead of focussing on finding your perfect partner, it is about you learning to be your best self.
No type is better or worse than another. I am going to share some of the strengths and challenges that come with each Enneagram type. I hope this will help you to notice what is going on inside you without judgement.
Once you can acknowledge your issues and challenges, the Enneagram can help you to find balance again.
In the end, it is all about self-discovery, honesty and taking 100 % responsibility for your self.
It is after taking full responsibility for yourself you are going to attract healthier people.
Read MoreI offer coaching to individuals, couples and small businesses and nonprofits. I use the Deep Coaching model that helps one to become self aware and present. It helps both individuals and organizations to live in the present instead of the past and future. This type of coaching is for those who really want real change in their lives.
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