Ten Steps to Beating Burnout: A Guide to a Better Life

/ REL Consultants (Roland Legge)/
Ten Steps to Beating Burnout: A Guide to a Better Life

We live in a chaotic world. It is hard to separate our work and business life because of smartphones, computers and social media. Beating burnout is a lifelong process.

People expect to hear back immediately when they text or email you. Organizations pressure their employees to produce and expect them to work overtime at home.

Churches put more pressure on their leaders to keep their doors open. As congregations decline, more expectations are put on their ministers.

How pressured do you feel to work on your days off and your holidays?  Do you fear losing your job if you don’t put in the extra hours?

More people realize that it is not a badge of honour to overwork.

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When To Quit Your Job So You Don't Lose Your Sanity (And Your Self Respect)

/ REL Consultants (Roland Legge)/
When To Quit Your Job So You Don't Lose Your Sanity (And Your Self Respect)

You need a job! We all need jobs to survive. Sometimes we must work in jobs that are not our first choice. You may find satisfaction through volunteer work or hobbies.

If you are in a position where you face abuse, feel unappreciated, feel taken advantage of or are poorly paid, it may be time for you to leave.

Do not forget that you have great worth! You deserve to be treated well. Do not allow anyone or an organization to destroy your life.

Only you can know when to quit your job. Your body, your heart and your head will let you know when the time has come. Your only responsibility is to listen and act on what you know to be true.

The good news is that you have great wisdom within you. Your challenge is to learn to access your inner wisdom through connecting with your three centers of intelligence. Your three centers of intelligence are:

· Body (Sensations)

· Heart (Emotions)

· Head (Mind)

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