Your Inner Critic Is A Big Jerk - Until You Understand It

Your Inner Critic Is A Big Jerk - Until You Understand It

The Inner Critic wants to keep you safe. It is not your enemy. Unless you learn to notice how it is impacting your life, you will be limited to acting out your personality. The more you become aware of the inner critic the greater choices you will have because you know that you have a choice.. You are more than your personality!

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The Enneagram Type Most Likely To Have Anxiety And How To Heal From It  

The Enneagram Type Most Likely To Have Anxiety And How To Heal From It   

Here are eleven ways to heal from anxiety. Type Six the Loyalist of the Enneagram types is one of the most susceptible types to anxiety, but we all face it. We all have that type within us even if it is not our predominant type.

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Nine Incredible Valid Reasons Life Transitions are Hard

Nine Incredible Valid Reasons Life Transitions are Hard

Life transitions are hard. Right from the day we are born, we constantly go through change. It is how we face the challenges that make us into the beautiful people we are today. 

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