You have an inner critic which is part of your ego! Your ego is trying to keep you safe. The worst thing you can do is fight it. It will only make things worse.
Are you aware of your inner critic?
It takes time and practice, to become aware of this negative voice within you. You are so used to hearing it; you think it is speaking the truth.
The more you can become aware of your inner critic the more choice you will have in how you respond to it.Read More